foam-roller

Foam Rolling

The purpose of foam rolling is to improve muscle flexibility and mobility between the skin and the muscle. The connective tissue between the skin and muscle called fascia can be affected when parts are overused. By foam rolling these areas, you will increase blood flow and accelerating recovery.

Anthony-presnell-rapids

Welcome Anthony Presnell to CRYSC

Rapids Youth Soccer welcomes Anthony Presnell as the new College Placement Director. This position will assist families in finding the best fit for their child to attend college. CRYSC athletes will have access to resources helping them navigate the difficult college recruiting process and find a school.

Milbrett-usa

Coach Tiffeny Milbrett Inducted Into National Soccer Hall of Fame

CRYSC Coach Tiffeny Milbrett is no stranger to the spotlight with a long list of accomplishments for her clubs and country. Milbrett scored exactly 100 goals for the U.S. WNT making her one of only two players to do so. Read more about Tiffeny’s induction into the National Soccer Hall of Fame on Rapidsyouthsoccer.org

David-Garcia-Rapids-Coach

Welcome David Garcia to Rapids Youth Soccer

Rapids Youth Soccer is excited to introduce the newest member of our Staff, David Garcia. David grew up in Rochester New York attending Utica College to study business administration and play college soccer. In 2013, David moved to Spain to pursue his UEFA ‘A’ and ‘B’ coaching licenses. During his time there, Coach Garcia learned invaluable lessons that he is now bringing to the Colorado Rapids Youth Soccer Club.