I Matter.
I Matter. Posted by: Katie Pagel | Director of Mental Performance As a part of CRYSC’s continued commitment to our athletes’ physical and mental health, we are incredibly excited to…
2021 Year in Review
To Our Rapids Youth Soccer Family, I hope you are having a wonderful holiday season and getting ready to celebrate the turn of the New Year with friends and family!…
Suicide Prevention Awareness
Ask a Question, Save a Life: Suicide Prevention Awareness Posted by: Katie Pagel | Director of Mental Performance If you or someone you know is at risk of suicide or…
8 Tips for Effective Goal Setting and Pursuit
8 Tips for Effective Goal Setting and Pursuit Posted by: Katie Pagel | Director of Mental Performance Last month, we covered an incredibly common challenge faced by young athletes: Performance…
Managing Performance Anxiety
Managing Performance Anxiety Posted by: Katie Pagel | Director of Mental Performance Nearly every week I have emails in my inbox from caregivers and coaches seeking mental performance support for…
Growth Mindset and Quality Practice (Part 2)
Growth Mindset and Quality Practice (Part 2) Posted by: Bill Reid | University of Denver Sport Psychology Every athlete will spend more time practicing than actually competing. This imbalance is…
Growth Mindset and Quality Practice (Part 1)
Growth Mindset and Quality Practice (Part 1) Developing Resilience with a Growth Mindset Posted by: Ryan Bahadursingh | University of Denver Sport Psychology A wise man once said, “The road…
A Note From Katie Pagel, Director of Mental Performance
A Note From Katie Pagel, Director of Mental Performance Hello CRYSC Caregivers! I hope this message finds you all amidst an enjoyable spring season. Having recently started in this new…
Learning Through Imagery
The Power of Sport for Youth: Part One Posted by: Harrison Baldwin | University of Denver Sport Psychology Have you ever dreamed about playing in a championship game or visualized…
The Power of Sport for Youth: Part One
The Power of Sport for Youth: Part One Posted by: Allie Perugini & Jess Hanson | University of Denver Sport Psychology A recently published report exploring 2019 youth sport participation…
