I Matter.
I Matter. Posted by: Katie Pagel | Director of Mental Performance As a part of CRYSC’s continued commitment to our athletes’ physical and mental health, we are incredibly excited to…
I Matter. Posted by: Katie Pagel | Director of Mental Performance As a part of CRYSC’s continued commitment to our athletes’ physical and mental health, we are incredibly excited to…
To Our Rapids Youth Soccer Family, I hope you are having a wonderful holiday season and getting ready to celebrate the turn of the New Year with friends and family!…
Ask a Question, Save a Life: Suicide Prevention Awareness Posted by: Katie Pagel | Director of Mental Performance If you or someone you know is at risk of suicide or…
8 Tips for Effective Goal Setting and Pursuit Posted by: Katie Pagel | Director of Mental Performance Last month, we covered an incredibly common challenge faced by young athletes: Performance…
Managing Performance Anxiety Posted by: Katie Pagel | Director of Mental Performance Nearly every week I have emails in my inbox from caregivers and coaches seeking mental performance support for…
Growth Mindset and Quality Practice (Part 2) Posted by: Bill Reid | University of Denver Sport Psychology Every athlete will spend more time practicing than actually competing. This imbalance is…
Growth Mindset and Quality Practice (Part 1) Developing Resilience with a Growth Mindset Posted by: Ryan Bahadursingh | University of Denver Sport Psychology A wise man once said, “The road…
A Note From Katie Pagel, Director of Mental Performance Hello CRYSC Caregivers! I hope this message finds you all amidst an enjoyable spring season. Having recently started in this new…
The Power of Sport for Youth: Part One Posted by: Harrison Baldwin | University of Denver Sport Psychology Have you ever dreamed about playing in a championship game or visualized…
The Power of Sport for Youth: Part One Posted by: Allie Perugini & Jess Hanson | University of Denver Sport Psychology A recently published report exploring 2019 youth sport participation…