Rapids NEW Performance Academy Camps offers two different types of off season training camps. We are pleased to have our partners at Elite Speed lead these sessions. Players will have the option to register for either of the two programs this summer.
1. Performance Power Academy (Camp)
This camp focuses on soccer specific power development. Sessions will address proper biomechanics for power development and progress with strength, plyometric, and movement expression drills. In collateral with proper soccer specific power development this Academy will enhance maximal power output within all core components of your athletes soccer game.
Ages: 15U-19U (2006-2002)
Performance Specialist to Athlete Ratio – 1:10
2. Performance Movement Academy (Camp)
This camp focuses on soccer specific multi-directional movement development. All positions welcome. Sessions will address proper biomechanics in relation to soccer fundamentals that translate to all positions. Curriculum will be centered around Linear Acceleration, Vertical Jump, Multi-Directional Power expression, and Ball Striking Speed Improvement. Many sessions will involve a soccer ball.
Performance Specialist to Athlete Ratio –1:10
Deadline: Registration closes 1 week before camp starts.
Boys and girls born from 2007-2003 (Limit 20 players per session)
Dates & Times:
15U-16U | 6/21-6/24 Group 1: 8:00-9:00AM, Group 2: 9:00-10:00AM
17U-19U | 6/21-6/24 Group 1: 10:00-11:00AM, Group 2: 11:00-12:00PM
15U-16U | 7/19-7/22 Group 1: 12:00-1:00PM, Group 2: 1:00-2:00PM
17U-19U | 7/19-7/22 Group 1: 2:00-3:00PM, Group 2: 3:00-4:00PM
Boys and girls born from 2011-2003 (Limit 20 players per session)
Dates & Times:
11U-12U | 7/5-7/8 8:00-9:00AM,
13U-15U | 7/5-7/8 9:00-10:00AM
16U-19U | 7/5-7/8 10:00-11:00AM
11U-12U | 7/26-7/29 8:00-9:00AM,
13U-15U | 7/26-7/29 9:00-10:00AM
16U-19U | 7/26-7/29 10:00-11:00AM
Refund requests due to injury must be made within 2 weeks of injury or illness and must have a physician’s note included. No refund, credits or fee transfers will be allowed for any other reasons.