Summer 2025 Speed & Agility Camp

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(Jun-Jul ’25) Athletes will be coached to improve running form, change of direction, and explosive power. We will improve speed and agility through form drills, ladder work, sprint mechanics, plyometrics, and foundational conditioning.

Athletes will walk away each week with a better understanding of how to use their body to gain an advantage over the opposition. Weekly homework will be assigned. This is a great way to stay fit through the summer and take your game to higher levels!

Athletic attire (cleats preferred) is required for all athletes.

Skill Levels:

Beginner, Intermediate, and Advanced

Deadline:

Registration will close when camps are full or 1 week before camp starts.

Questions:

Please feel free to reach out to our Camp Directors with any program questions:

Alex Martinez | [email protected]

Ryann Rydeen I [email protected]

Registration-related questions will be answered by our Recreational Administrator:

Ellen Ryder I [email protected]

This camp is offered at:

Douglas County Fairgrounds and Event Center, 500 Fairgrounds Road, Castle Rock, Douglas County, CO, USA  See on map

Speed & Agility

Camp (9U-15U)

Ages:

Boys and girls born from 2011-2017

Dates & Times:

9U (2017) – 10U (2016): Tuesdays | 8:00-9:00 am | June 10, 17, 24, July 8, 15, 22*

11U (2015) – 12U (2014): Wednesdays | 8:00-9:00 am | June 11, 18, 25, July 9, 16, 23*

13U-15U (2011-2013): Thursdays | 8:00-9:00 am | June 12, 19, 26, July 10, 17, 24*

*No camp July 1-3 in observance of Independence Day.

Location:

Douglas County Fairgrounds, Field 5, 940 Plum Creek Pkwy, Castle Rock, CO 80104

Cost:

$165 per six-week session

Refund Policy

Refund requests due to injury must be made within 2 weeks of injury or illness and must have a physician’s note included.

No refund, credits or fee transfers will be allowed for any other reasons.