Values and Defining Your Why: Part 2
Values and Defining Your Why: Part 2 Posted by: Lexi Swenson & Irene Oyang | University of Denver Sport Psychology Your Narrative & Your “Why” We all have a narrative.…
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Values and Defining Your Why: Part 1
Values and Defining Your Why: Part 1 Posted by: Lexi Swenson & Irene Oyang | University of Denver Sport Psychology As athletes, we often think of ourselves as just that…
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Energy Management: Part 2
Energy Management: Part 2 Posted by: Kamille Larrabee | University of Denver Sport Psychology Welcome back to another month of energy management! If you missed Part 1, you can find…
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Energy Management: Part 1
Energy Management: Part 1 Posted by: Kamille Larrabee & Barbora Kjasova | University of Denver Sport Psychology Right now, it’s hard to feel normal; most things about our everyday life…
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Concentration Part 2: The Skill of Focusing Attention
Last month, we learned about concentration as a skill, functions of concentration, and the four different dimensions of concentration (narrow vs. broad and internal vs. external). We also learned why…
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Concentration Part 1: The Skill of Focusing Attention
Concentration Part 1: The Skill of Focusing Attention Posted by: Barbora Kijasova | University of Denver Sport Psychology “Where are you? Here. What time is it? Now. What are you?…
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Returning to Play After Injury
Returning to Play After Injury Posted by: Alexandra Laura PT, DPT, SCS, CSC | UCHealth Steadman Hawkins “My doctor told me I am cleared to play!” Who was involved in…
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Coping in Sport: Strategies for Youth Athletes Part 2
Coping in Sport: Strategies for Youth Athletes Part 2 Posted by: Mehvish Safdar | University of Denver Sport Psychology It’s the closing minutes of the championship game in your team’s…
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Healthy Hips Don’t Lie
Healthy Hips Don’t Lie – How to Optimize Soccer Performance Posted by: Steve Nagib, MS, ATC, CSCS | Elite Speed Sports Performance There are over 33 muscles that attach to…
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Coping In Sport: Strategies For Youth Athletes
Coping in Sport: Strategies for Youth Athletes Posted by: Allie Perugini | University of Denver Sport Psychology Obstacles don’t have to stop you. If you run into a wall, don’t…
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