Health & Wellness
Plantar Fasciitis Rehab Program
Plantar Fasciitis is a common foot problem that athletes deal with in all sports. It can make every step uncomfortable, but there are a few simple things you can do…
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Preventative Care & Regeneration On The Road
This October, Rapids Youth Soccer’s Marketing & Communications team sat down with CRYSC Head Athletic Trainer and Director of Sports Medicine, Julie Graves to discuss Preventative Care and Regeneration for…
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Suicide Prevention Awareness 2022
If you or someone you know is at risk of suicide or experiencing a mental health crisis, call or text the (new) Suicide and Crisis Lifeline at 988 or call…
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Injury Prevention
Rapids Youth Soccer Communications and Marketing sat down with CRYSC Head Athletic Trainer and Director of Sports Medicine, Julie Graves to discuss injury prevention and why it is important for…
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Cole Bassett Interview With UCHealth
Colorado soccer phenom Cole Bassett: ‘Outwork your opponents and strive for what you want.’ Written by Todd Neff, UCHealth If you follow Colorado soccer – or, for that matter, soccer…
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Suicide Prevention Awareness 2021
If you or someone you know is at risk of suicide or experiencing a mental health crisis, call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255. Please note that…
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8 Tips for Effective Goal Setting and Pursuit
Last month, we covered an incredibly common challenge faced by young athletes: Performance Anxiety. Today, we’ll address another topic with strong ties to the start of season; a practice that…
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Managing Performance Anxiety
Nearly every week I have emails in my inbox from caregivers and coaches seeking mental performance support for an athlete. An overwhelming majority of them read something like this: “One…
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