Co-Creating Team Culture
Should you have been a fly on the wall of my home over the past two weeks, you would have been met with a rather consistent scene: Me, on the…
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Health & Wellness
ACL Injury Prevention Warm-Up Programs for 7U-12U and 13U & Up
With ACL tears and knee injuries rising, our partners at UCHealth Steadman Hawkins have put together an extraordinary injury prevention warm-up program that should be done before practice and games,…
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The Power of Role Models
Author’s Note: The first half of this blog could read as only relevant to girls in sport. Despite my entry point into the topic, I assure you this content applies…
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HitCheck: Cognitive Assessment Aid
HitCheck is a cognitive assessment aid that helps athletic trainers, athletes, and parents screen for signs of a concussion. Click the image above to watch a video on HitCheck! With…
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Mental Health Awareness: Beyond The Numbers
From left to right, top to bottom: Michael Balogun, North Regional Technical Director, Josh Beaty, Castle Rock 9U – 12U Boys Director, Karol Bird-Gomez, Fort Collins Recreational Director, Stephanie Reddick – Central…
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The 5 Pillars Of Resilience
CRYSC Sport Psych is excited to welcome a guest blog writer for this month’s blog. A current intern in CRYSC’s Sport Psych department, Abby Woodford is a senior at Colorado…
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I Have Confidence…In Meeeee!
What I have always loved about the application of Sport Psychology is that it lies at the crossroads of art and science. It demands from its practitioners both a deep…
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Motivation We Can Count On
Happy February, readers! First, I will honestly say that this month’s blog did not come easy. Often, a relevant and – I hope – exciting topic reveals itself well before…
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Gen-Z: Characteristics and Considerations
Earlier this month, I was lucky to attend the United Soccer Coaches Convention in Philadelphia. While in Philly, I saw a number of sessions relating to athlete mental health, psychosocial…
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Osgood Schlatter Rehab Program
Osgood Schlatter Rehab Program Posted by: Julie Graves | Head Athletic Trainer & Director of Sports Medicine Osgood Schlatter is a condition that causes pain and swelling below the knee…
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